There are different ways people handle their trauma and healing.
1. Moving on from processing.
I think there comes a point in healing, where it does become about finding more things in life to be positive about and focus on. I believe this is after all the processing of the trauma, and grieving. I think some are at this stage and this is wonderful. It can take many years, decades even, to get to this point. But, this is the goal of healing.
2. Still processing and grieving the trauma.
I think many are at this stage and that ‘is’ okay and no-one should feel bad about that, at all. It is a process and it takes time and no-one can judge that timeframe.
3. Not dealing with processing/grieving fully, or at all.
I also think some people spend their lives…
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